Buy the book here
See a sample before you buy
Download the introduction and chapters on technique and injury
- Chapter 1: HOW POOR TECHNIQUE AFFECTS YOUR RUNNING
- Chapter 2: POOR TECHNIQUE CAUSES INJURIES
- Chapter 3: GOOD TECHNIQUE - HOW IT WORKS
olderyetfaster.com/sample
Available worldwide, printed and electronic formats
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Printed copies are available here.
Full colour illustrations and images plus online lessons and exercises.
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Available direct from us (see below) - delivery worldwide - immediate despatch
Direct from the authors
Paperback: $60.00 + $5.00 postage, worldwide (Australian dollars)
ISBN: 978-0-9941921-7-2
Postage charges are per book (multiple orders will be dispatched individually as this is the most efficient method of distribution)
Ebooks (Full colour illustrations and images plus access to online video lessons and exercises)
Rubida Communitations
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