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Older Yet Faster Publications Pty Ltd

ABN 59 602 112 256


Book for sale

(13 Oct 2018)

The book is ready for sale on a number of Amazon sites worldwide and from Australia via this website (we will despatch as soon as they arrive from the printer). Kindle and Epub formats are expected to be ready in the next few days.

Second Edition Complete!

(13 Oct 2018)

The book is completed and is being reviewed on Amazon.com now. It is also at the printers here in Australia (Amazon.com will not send books to Australia so we need to print here for worldwide distribution). As soon as Amazon finish their review the print version will be available from there and UK, Germany, France, Spain, Italy and Japan. The Kindle version should be ready in a few days - and the epub version too. We are having some technical difficulties with the PDF which will be downloadable from our website - more as it happens.

Second Edition update

(10 Oct 2018)

Final read through completed. A few small word changes and it is ready. It goes to the editor first thing tomorrow - it looks great and reads very well. We believe it to be the most comprehensive running book ever

Author - Heidi Jones

Heidi Jones

Competitor and podiatrist (Dip. Pod., MA. Pod. A)

Heidi has been a life-long runner and became a podiatrist to fix running injuries. She graduated in 1996 and she runs her own clinic at Bondi, called Feet On The Move.

After orthotics failed to meet her expectations, Heidi devised a foot-strengthening program as an alternative. This has proven to be very successful in treating runners, non-runners and children.

Heidi combines her strengthening program with Keith's technique-change lessons to form the core of this book. Heidi also provides a chapter for podiatrists and other medical professionals treating runners, which describes how to implement her program.

Here is a video of Heidi and Keith running together

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