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Older Yet Faster Publications Pty Ltd

ABN 59 602 112 256

 

5 star reviews

(07 Mar 2019)

All Amazon reviews (11 reviews - UK, USA, INDIA so far) are 5 star. If you would like to review the first 3 chapters which cover poor technique and the injuries caused, and how good technique works you can now download HERE

Author - Heidi Jones

Heidi Jones

Competitor and podiatrist (Dip. Pod., MA. Pod. A)

Heidi has been a life-long runner and became a podiatrist to fix running injuries. She graduated in 1996 and she runs her own clinic at Bondi, called Feet On The Move.

After orthotics failed to meet her expectations, Heidi devised a foot-strengthening program as an alternative. This has proven to be very successful in treating runners, non-runners and children.

Heidi combines her strengthening program with Keith's technique-change lessons to form the core of this book. Heidi also provides a chapter for podiatrists and other medical professionals treating runners, which describes how to implement her program.

Here is a video of Heidi and Keith running together

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